
About Sit & Chat
At Sit & Chat, I offer a modern, approachable take on therapy—real conversations that create real change. Whether you're navigating personal challenges, relationships, addiction recovery, or mental well-being, my goal is to provide a safe, supportive space where you feel heard and empowered.
I offer flexible options, including online counselling, face-to-face sessions, and walk-and-talk therapy, ensuring you receive support in a way that fits your life. With a focus on practical strategies and meaningful connection, Sit & Chat is here to help you heal, grow, and move forward.
Let’s chat—your journey starts here.
Our Services
Our counselling services are tailored to address various mental health concerns and challenges. We specialise in providing support for individuals dealing with anxiety, depression, trauma, and addiction. Additionally, we offer couples therapy and counselling for personal growth and self-discovery.
1 hr
125 Australian dollars1 hr
170 Australian dollars1 hr 30 min
180 Australian dollars1 hr
155 Australian dollars1 hr
155 Australian dollars1 hr
155 Australian dollars
Client Testimonials

"The path to healing begins with embracing your own journey and nurturing your mental well-being."
Sit & Chat









